Jian Living
2010
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Jian Living
Quit Smoking Side Effects Cough
Recently, more and more smoking rooms appear in public places. Railway stations, for example. There are "NO SMOKING" signs everywhere. According to a survey, the number of people dying of smoking reaches 2,500,000 every year around the world. Smoke is the first human murderer. Smoking has caused attention to many people. Then why are cigarettes still attracted to so many people? How can people managed to stop being a nicotine addict?
Firstly, with our society developing at an amazingly fast speed, people are under great pressure. As a result, people pursue cigarettes as a way to release their burden. Secondly, some people including the students think it cool to smoke. Smoking makes them feel excited. Besides, they feel they would become energetic after smoking. Some people also regard it as a way to attract the opposite sex. Thirdly, some people become addicted to smoking by imitating other people, especially the children. It's reported that nearly 80% people tend to smoke if his or her mother or father is a smoker.
The above are some reasons why people smoke. As we know, smoking can make the human feel headache and tired. It makes working efficiency drop and it causes many kinds of diseases. What's worse, second-hand smoke hurt the health of the family deadly as well the people around. In that way, how could we get rid of smoking successfully?
In my opinion, the key point is that smokers must have the desire from their deep hearts to quit smoking. Nothing is impossible as long as you put your mind into it. What's more, find motivations for them so that smokers are able to convince themselves of quitting smoking. In addition, try to make themselves focus on other things such as playing computer games and candy when they want to smoke .At last, the most effective way to quit smoking I think is to go see a doctor and using some medicine plus your determination to get rid of cigarettes.
It's a long and rough journey to quit smoking. However, smoking brings lot damages to smokers' own health and their family. It does also bring pollution to our living environment. Besides, smoking costs quite a lot of money, with which we can do a lot beneficial and meaningful things to the people who need it. Thus, you can keep a healthy body and gain a share of happiness from it. So we should stop smoking and form good habits so that we can spend our time learning useful and valuable things for our motherland and people, bringing contributions to our world. I highly recommend you quit smoking expert.
About the Author
does anyone know where can i find this book?
It's a book was released by Alec Su (Taiwan Actor and Singer) as his previous life. the book call "My Days at Jian Zhong / Youth Never Die".
I was hoping if anyone could tell me where can i download this book ask pdf or any other file as i want to read it. it impossible to buy this book since it was too old and I live in Cambodia, i can't find away to get it since the only place that can find this book is in china. So please help,,, I really wanna know about his early life.
I was unable to find the book for sale anywhere, however, the folks at one of these three fan club might just know where to get it:
http://alecfanclub.net/
http://alecfanclub.proboards.com/index.cgi?
http://alecheart.com/
Sword as a dream, dao jian ru meng 刀剑如梦(what a life are you living) 周华健Zhou hua jian
